North Granville Community Center

Community News

CORE & FLEXIBILITY AT THE CENTER

2018-11-07 7:30 PM - 2018-12-05 8:15 PM
North Granville Community Center
Address: Cannot determine address at this location.

CORE & FLEXIBILITY AT THE CENTER, MONDAY AND WEDNESDAY, 7:30-8:15PM.
BEGINNING NOV 5TH-DEC 5TH WITH JESSICA CORBETT.

  • “Flow & Flexibility” classes Monday & Wednesday evenings @ 7:30pm-8:15pm (your welcome mamas … as I excuse you from bedtime duties)
  • Nov 5th – Dec 5th = 10 classes!
  • 80.00/session or drop ins welcome!
  •  
    End your day with me for a full body, mat based workout! Focusing on your core, honoring your spine while incorporating a resistance band & mini stability ball to increase your range of motion, flexibility and intensity! Bring your own mat – a friend – and positivity! 
    🔸text or call 902-888-9307 or email bugcar13@hotmail.com