North Granville Community Center

Chair and Balance

2017-02-06 6:00 PM - 7:00 PM
North Granville Community Center
Address: Cannot determine address at this location.

“CHAIR and BALANCE” fitness classes instructed by Michele Gallant
Mondays at 6pm
These classes help in building strength, co-ordination, flexibility and balance and are designed for older adults who are beginners to exercising, for those recovering from surgeries or those with conditions that limit mobility such as arthritis, fibromyalgia, CP, MS, Parkinson, etc.. Class is offered at no cost.